Weigh Ins | Bellator 248/ES 10: MVP vs. Houston

Learning Self Defense Through A Video

A lot of people believed that you have to enroll in martial arts training programs just to learn the proper way acquiring the ability. However, it is a false belief since you could also gain techniques and several lessons by watching videos. In recent times, most people would just learn it from home instead of attending classes and workshops. We know for a fact that the world today is getting busier. Many people are workaholic.

Kung Fu: Shaolin’s Invincible Floor-Sweep – The ‘Iron Broom’!

The Shaolin Temple’s 72 Secret Fighting Exercises or ‘Kungs’ involve dramatic training extremes which, if persisted with, deliver astonishing results. ‘Iron-Broom’ Arts develops bodily stability, both when still and moving, and an irresistible floor-sweeping kick capable of uprooting multiple opponents. Details of the training methods and the three key stages involved follow.

Gracie Barra – Black Belt Ze Dias on a Mission in NE Ohio

Ze Dias is the last of Carlos Gracie Jr.’s black belts to have received all his belts directly from the great master himself. Now, Dias has come to the Cleveland area to spread the word of the benefits Brazilian Jiu-Jitsu can bring to students of all backgrounds.

Building Respect, Ethics and Morals Into The Cornerstone Of Your Life Through Martial Arts

I was wondering if people actually knew or understood why there are so many rituals and specific practices of etiquette in the martial arts. Martial arts means building respect into your daily life. It is achieved by learning and following the often strict, ritual courtesy and etiquette that all students are told to follow when they are training in their martial arts school. Regardless of rank all must follow the prescribed guidelines for bowing, training, wearing of your uniform, speaking to senior students, entering the school, coming and going from the practice floor, leaving the school, and more.

Thinking About MMA?

Beginning With MMA or BJJ It seems a shame to think there are people out there interested in learning more about MMA or BJJ, and even getting started taking it, but leery of doing so. There seems to be a common misconception that mixed martial arts and Brazilian Jiu-Jitsu is just for men who want to compete in the ring. Luckily, this myth is beginning to lose its merit, but not quickly enough.

Brief History of Mixed Martial Arts

This is a brief history of mixed martial arts ranging from ancient times to today. Anyone interested in hearing a more thorough explanation of anything in the article should feel free to let me know.

Krav Maga Instructor Course

The techniques of Krav Maga are based on an individual’s primitive and natural instincts. Imi, the founder of this technique had learnt the difference between sports martial Arts and Street fighting. And then he began to combine the natural movements and reactions with immediate and decisive counterattacks.

Zen To Yoga To Tai Chi Chuan To Pa Kua Chang To Wake Up!

The progression of eastern disciplines, zen to martial arts, that results in the enlightenment of the human being. This includes arts such as Tai Chi Chuan, Pa Kua Chang, Saholin, and so on.

Evolution Of Jeet Kune Do

How has Jeet Kune Do evolved since the death of Bruce Lee? What are the various schools of thought on JKD? Where will JKD go from here?

The Front Kick

The Mae Gaeri, or front kick, is one of the most basic kicks used in Go Kan Ryu Karate. It is easy to do, and can generate great force with good technique. To carry out the Mae Gaeri begin in a standard fighting stance.

Life Saving Workout

I had driven by the building several times and looked in the window at the business inside. Each time I drove slower and slower and seemed to stare a little longer. I yearned to go inside but I was too scared to park my car, walk to the door and go inside. I decided I wasn’t going to become a victim and I was going to gather the courage needed to walk to the door of the Mixed Martial Arts (MMA) facility.

Believing In The Belt, Believing In Yourself

Brazilian Jiu-Jitsu is an extremely technical Martial Art. BJJ takes years to understand, and then upon understanding it, you turn around and realize you haven’t even scratched the surface of the art. This can be frustrating in our fast paced world. We want it now and we want it quick.

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