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Knuckle Push-Ups Training

If you are involved in martial arts you will no doubt be doing push ups on your knuckles. It’s a very simple and effective way to toughen them for impact. If you ever need to defend yourself against an attack it makes sense to guard against the possibility of damaging your knuckles if you punch your attacker.

5 Tips For Getting The Most Out of The Martial Arts

Whether you are starting out or you’ve tried martial arts in the past, you will want to look at some tips that will keep you from quitting. Too often, people end up taking a few classes and then realizing that it’s not for them. Don’t let that happen to you… read this article.

4 Things You Can Learn From The Top UFC Champions

The popularity of UFC is at an all-time high. People of all backgrounds can appreciate the athleticism and fighting that is showcased. You may be a fan, and you may think that there is greatness showcased in the octagon, and that’s fine. However, you will be losing sight of the bigger picture if you just take away from the events a sense of entertainment.

3 Things You Don’t Want To Learn From Kung Fu Movies

There’s nothing quite like watching the hero triumph over a villain in a classic tale of kung fu glory. While there are some great things that can be learned from the tales, you shouldn’t base your understanding of martial arts on them. In fact, you will find that there are examples that you will absolutely not want to take on as a personal journey.

3 Things You Can Learn About Martial Arts From Classic Kung Fu Movies

Cinema can teach a lot, if you pay attention. While it is not recommended that you take all the different aspects of movies and apply them to your life, there are some good points made throughout the entertainment world. For instance, if you were to look at classic kung fu movies, you would see that there are some principles of martial arts sewn into the movies.

Southern Dragon Kung Fu Dragon: Mythical and Wondrous

Dragon kung fu represents the perceived attributes of the ancient, and mythical Chinese dragon. The dragon dominates much of ancient Chinese culture. The concept and image of the dragon came from many animals, including pythons, alligators, and lizards.

Tiger Kung Fu: A Beastly Martial Art

The tiger’s speed comes from its relaxed, yet powerful muscles. When the tiger roars, it’s like a thunderous scream from above that terrifies its enemies. According to the Chinese, the lion isn’t the king of the jungle, the dangerous tiger is. It’s no wonder why the tiger influenced the creation of Tiger kung fu.

Leopard Kung Fu: The Smart Man’s Martial Art

The leopard illustrates cool patience and calculated explosion. It dashes like a blur of nail and tooth. It uses stealth to close the distance between it and its prey. Once caught in a leopard’s attack, there is no escape. The mighty cat will tear its prey to pieces. This is why Bai Yufeng and Li Sou studied the leopard, and adapted its killing techniques to create Leopard kung fu.

Snake Kung Fu: Sly, Dangerous, and Deadly Accurate

The snake is a clever hunter that will coil its body, inducing power and speed. Every muscle is used to slide, push, wrap, penetrate, and kill its prey. It’s no wonder why both the southern and northern Chinese Shaolin Temple schools adopted the snake as both a metaphor, and a literal fighting example.

The Virtue of Honor In The Samurai Code

Honor is a major concern within the world of the Samurai. This speaks volumes to dignity as well as behavior overall. This is seen in regards to the duty that is given to the warrior class, and is exhibited through daily life. The notion of disgrace would be the end of a warrior, which is why they often times focused on the tenets of the code very closely, in order to not lose sight of the bigger picture.

The Warrior Code And The Modern Samurai

The concept of the warrior code is intriguing to the serious martial artist. This article discusses the samurai code as it appears in movies, and gives some fantastic insight into it’s use today.

Carter Hargrave – The Exponent of Jeet Kune Do

Bruce lee is well-known for his expertise in martial arts and other combat techniques. Carter R. Hargrave is a student of Bruce Lee and one of the 50 certified Jeet Kune Do instructors in the world. An American by nationality, he is a martial arts educator, instructor and author. He was one among the many instructors to receive the Martial Arts Hall of Fame induction in early nineties as Jeet Kune Do Instructor of the Year.

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