Most GRUESOME Fight Ending Injuries | Bellator MMA

Martial Arts For Children – What Else Is Available Apart From Karate For Kids?

Martial arts are becoming increasingly popular in this current day and age. This is partly due to ever increasing crime rates and rising obesity levels. Martial arts are a great way not just in regards to self-defence but also with keeping fit.

MMA and Your Cardiovascular Training

MMA is the most physically demanding sports on the planet. Jumping into the cage without the cardiovascular endurance needed will leave you on the mat quickly. Fitness should not be underestimated and should be your starting goal on your way to fighting in the cage or ring.

The Major Things That You Need In Order To Be Good At Judo

How to get good at Judo without doing judo. There are some things that you need in order to be good at the sport of Judo. You need to make sure that you pay attention to the ‘twos and fews’ of the sport

How to Punch Like Bruce Lee – The Knockout Blow

Bruce Lee was a phenomenal martial artist and his legacy lives on to this day. He was known for both his speed and power – a lethal combination for any martial art! When he was filmed his punches were too fast to be captured on camera.

Shaolin Kung Fu Secret Fighting Exercises: Windlass or Bucket-Lifting Arts

The 72 Consummate and Secret Arts of the Shaolin Temple are a collection of inter-related fighting exercises which fall into a number of key categories. The example which follows, ‘Windlass Arts’, is a Hard, External Power-Training Exercise. Details of training intensity and duration are accompanied by description of the simple, basic, yet very effective, traditional training aids required to develop these key skills.

Street Self Defence Master – Bruce Lee, Ultimate Street Fighter

Bruce Lee is surely one of the greatest martial artists who ever lived. Made famous by Hollywood movies and by his tragic death at a young age, his legacy lives on. Many people talk about his martial art style but I believe Bruce Lee was the ultimate street fighter.

Talent Identification: The Key To Building A Solid Judo Program

Not only do you have to scout the competition, if you are a coach, you have to scout the population of your country, city or county and identify where the pools of talent are and recruit out of those pools. Your program will only be as good as the talent you identify.

Krav Maga Martial Arts Has Three Nasty And Extremely Functional Deviations!

Krav Maga Martial Arts is taught on three levels. It is well worthwhile to consider how and why this is done.

The Differences Between Brazilian Ju Jitsu and Ju Jitsu

As mixed martial arts has exploded in popularity over the past decade, the popularity of individual schools of training and styles of fighting have also increased. Most prominent amongst these is Brazilian Ju Jitsu. But many people don’t know the difference between BJJ and standalone Ju Jitsu. It’s important to know these differences, whether you want to begin training or you simply want a better understanding of mixed martial arts. Ju Jitsu, also known as Jujutsu, is an original Japanese style of fighting. Its origins date back hundreds of years, until at least the 1600s. But actually, its predecessors and style date back several hundred more years prior to this, although the techniques and stylistic teachings were not grouped together as “Ju Jitsu” until the 17th century. This ancient martial art focuses on grappling, neutralizing an enemy, and using his own energy and power against him.

The Ultimate Fighting Championship Is Not So Violent

In the early years of Mixed Martial Arts competition, the Ultimate Fighting Championship received a reputation as human cock fighting. The match’s violent nature soon caused them to be banned in many states. Since that time a strict system of rules has evolved, protecting the fighters from serious or career ending injuries. This is now the world’s fastest growing professional sport.

Karate – The Art Of Virtuous Men

There is an old Okinawan saying that goes like this: “Karate is the art of virtuous men”. Okay, so what does it mean?

Major Judo Mistake: Leaving After You Lose

If you want to be a successful judo player. Practicing is only one element of the judo puzzle when it comes to getting good and being good. Another element is studying. Without studying the game of judo and gathering information to study, it is almost impossible to be good.

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