Main Card Bonus Coverage | Bellator 250: Mousasi vs. Lima




Rory MacDonald – Youth Vs Experience

This is not a band wagon hopping post so need to worry… I do not care how good Rory Macdonald did in UFC 133 against veteran Mike Pyle, he is still 22 and not going to be fighting GSP any time soon. However, he is still a fascinating story. He might make the casual sports fan rethink the roles and relevance of youth and experience in contact sports.

Kong Jing and Empty Force Kung Fu Qigong Skills Are Nonsense

From time to time, people will pop up claiming to be able to move, or knock people out, without touching them. They do this by using high level qigong (chi gong) skills with which they can manipulate other people’s qi. Moving and knocking out other people are just or demonstration, but the goal of this art is to be able to stop a hostile attacker without touching him, ideally while he is still far away and cannot hurt you.

Necessary MMA Training Gear For A Mixed Martial Artist

MMA is considered as the fastest growing sport in the world. It has already overshadowed the fading sport of boxing, thanks to the increase in the number of participants in the sport. The UFC is the largest mixed martial arts promotion in the world today. There are few basic things you need to know when you are looking for your MMA training gear.

Judo Strategy – Kumi Kata and Gripping

It doesn’t matter whether you are a beginner or advanced judo player it is vital that you think about the grips you take while doing judo. Your grip not only helps you throw your opponent but also assists in defending your opponent’s attacks. Recently former world champion Jimmy Pedro stated that gripping strategy is one of the most important elements of competition judo.

Master Sun: The Art Of War!

Master Sun’s (Sun Tzu) famous ‘Art of War’, composed over 2,500 years ago, during China’s Spring and Autumn Period, was only translated into English as recently as 1905. Less well-known (inevitably) is the work of his descendant, Sun Bin, who produced a similar treatise, with the same title. This was written around 160 years later, in the Warring States Period, when social conditions had deteriorated further into feudalism.

Balance Is One Of Karate’s Most Versatile Weapons

If you are a martial artist of any kind you will know that one of the most important aspects of any form of combat is being able to maintain your balance. Balance self-defence or self destruct?Balance Is One Of Karate’s Most Versatile Weapons?

How To Avoid an Attack

Do you ever find yourself in a place or situation that makes you feel unsafe? This article reveals some common sense things you can do to lessen the likelihood of being attacked.

Martial Arts Training Shortcuts

This article answers the question about martial arts training shortcuts. Is there really a way to get good at martial arts really quick. Read this to find out.

Improvised Self Defense Weapons: Gain the Upper Hand In Any Conflict

When you are attacked having the upper hand can mean the difference between life and death. Having a weapon will give you a distinct advantage. Learn how to make improvised weapons from the most common everyday objects. These tips will surprise you with their simplicity and effectiveness.

Judo Basics – Tips on How Not to Be a Bad Partner

Uchikomi is a great training drill but if you are a bad partner you can actually annoy and restrict not only your partners learning but also your own. This is why it is so important to be a good training partner.

Shaolin Kung Fu’s Vermillion Palm Technique

Of all the 72 Consummate and Secret Arts of the Shaolin Temple i.e. its Secret Fighting Exercises or ‘Kungs’ The Vermillion Palm is probably the most deadly. It is also one of the most difficult to acquire, demanding much from the student in terms of will-power, persistance and determination. The Vermillion Palm Technique falls into the category of Yin/Rou Internal Energy Training and is a specific exercise of the palm.

Pedro Vianna BJJ – MMA Academy Review

Technical. Detailed. Exceptional. These are words that students of Pedro Vianna use when describing his style of jiu jitsu. A third degree black belt under Carlson Gracie Jr and Marcelo Alonso, Pedro has spent over 25 years of his life studying the art of ground fighting.

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