How to Do Yoga




The Fighters of UFC 126

The fighters of UFC 126 vary in skills and fight styles as with the other UFC sponsored fights. However, UFC 126 fighters have their distinct characteristics that distinguished them from other UFC fighters. Know them and place your bet and who’s going to win the match ups in UFC 126.

A Very Brief History Of Kung Fu

Buddhism entered China from India, and this is where kung fu got its start. During a ‘down’ period in China’s history, mountain bandits terrorized and ruled the countryside. Buddhist monks had a habit of traveling from temple to temple but in this period they were often robbed and murdered by the mountain bandits en route (the bandits were not too reverent apparently). So the monks decided to defend themselves, with deadly force if necessary, and they invented kung fu.

Learn About The Brazilian Jiu Jitsu Guard Position!

The Brazilian Jiu Jitsu (BJJ) guard was made famous by Royce Gracie in the UFC. Read this article to learn about the BJJ Guard so you can learn how to fight your opponents!

The Brazilian Jiu Jitsu Mount Position!

The most dominant BJJ position is the mount. From the mount, a BJJ fighter can strike to the face. The strikes include punches, elbows, and palm strikes to the head. In the UFC, some fighters that were on the bottom of the mount have hugged the person mounting them in hopes of reducing the amount of damage taken.

Learn The Important Brazilian Jiu Jitsu Positions!

In Brazilian Jiu Jitsu, positioning is everything. If you get a dominant BJJ position, then you have a better chance of imposing your will on your opponent than you would if you had an inferior position. Here is a review of some positions in BJJ.

Fighting Range and Martial Arts Styles

Fighting range is one of the important areas that a mixed martial artist needs to concentrate on. Mastering fighting range is a key that will unlock many doors to victory.

Learn BJJ Position Strategy for Tournaments!

Want to learn more about Brazilian Jiu Jitsu strategy in tournaments? Get the basics from this article!

Why Learn Mixed Martial Arts Instead of Other Combat Styles

What makes MMA popular among public? What are the benefits of learning MMA? This article attempts to answer these questions.

Where to Find the Best Muay Thai Trainers

Muay Thai is a martial art that originated in Thailand eight centuries ago. In the current times, Muay Thai has evolved from a martial art into a competitive sport, a form of workout, a hobby and/or a passion. Training for Muay Thai instils discipline in a person. It also calms the mind, uplifts the spirit and boosts the body’s endurance.

How to Optimize Your Taekwondo Training With a Training Program

During my career as a taekwondo competitor I made all the possible mistakes and due to my lack of knowledge I only got limited success. After my studies at the Finnish sport institute I began to have a deeper understanding of kinesiology, sports management, psychology and other related subjects. This helped me develop a more specialized teaching style and allowed my students to achieve a higher degree of success then I did.

Tips for All Those Preparing on Beginning Jiu Jitsu

Signing up and entering a Brazilian Jiu Jitsu school for the first time could be pretty hard. You could be filled with anxiety and apprehension. Most likely if you are new to this you won’t even have a Jiu Jitsu Gi to put on for the first day. If you have bought a Submission Gi already you would be wondering where you change into the Bjj Gi.

How to Choose the Right Taekwondo School for Yourself or Your Children

Taekwondo is practiced worldwide in over 120 countries, by millions of people from all ages and walks of life. The Korean national sport, is widely popular for a lot of things, some people love it as Olympic sport while others love to practice taekwondo because of it’s traditional values. Like many other forms of martial arts it can bring different benefits to different people.

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