Full Fight | Patricio Pitbull vs. Emmanuel Sanchez | Bellator 255




Basic Breakdown of MMA

What ever you might hear from other people, there is always a reason that we do things. You could have planned it out for some time or it could a spur of the moment thing.

How to Wash Your Bjj Gi

It is absolutely necessary that you have to care more for the Bjj Gi. It has altogether different tips as far as the type of washing is concerned. The kind of washing the Bjj Gi requires is a lot different from what the other types of wear need. Usually the manufacturers of the Bjj gear also recommend the method of washing too. They do not recommend the use of bleach in the washing of your Bjj Gi. Your gear is safe once you follow the directions given by the manufacturer regarding the washing procedure.

Is Your Child Being Bullied? Here Are 4 Martial Arts Lessons Proven To Reduce Or Stop Bullying

Is your child being bullied at school or in the neighborhood? Have you tried all of the ideas and lessons from the “anti-bullying” courses that keep popping up these days, and none of it seems to work? Maybe it’s time you tried something that has been working for as long as bullying has been around. I mean the martial arts. This article offers 4 martial arts lessons that every student learns very early on – lessons that are proven to stop bullying, or at least reduce its effects on your child.

Difference Between Heavy and Light BJJ Gi

As many of you may already know, there is a trend going on right now in the Brazilian jiu Jitsu community where most people prefer a light Bjj Gi over a heavy one. Some people choose the lighter one because they want to shed off an extra couple pounds for weigh ins at the Bjj tournament. Others may choose the lighter Bjj Gi simply because it is more comfortable for them. For one reason or another, the preference right now seems to be on the light weight Bjj Gis. So if you are new to Brazilian Jiu Jitsu and you are wondering which type of Jiu Jitsu Gi you should go for, I will help you out here.

Taekwondo and the 5 Tenets

The five tenets of Taekwondo are at the foundation of its training and the student’s relationship with himself and others around him. They serve as a guide for all students and can continue to influence his life long after he may have discontinued his traditional Taekwondo training. It is a code of conduct not only for training in the school but for life outside the dojang as well.

Accessing the Primal Mind

When you access the primal mind, you live in a state of pure existence, where stimulus leads to action with nothing before, after or in between. There is no past to reflect on, no future to contemplate, there is only now. For most wild animals, this is their permanent state. An animal resting, playing or prowling does so with every fiber of its being. They react with pure instinct and can switch from one state to the next within the blink of an eye. This is the way of the primal mind.

Proper Taekwondo Roundhouse Kicking Technique

The problem I see with many new and some more advanced Tae Kwon Do students is improper technique when throwing a roundhouse kick. When performing the kick they will exert most of their power strictly from the lever action of the knee extending to the toes. At the same time their base foot is usually stationary and flat.

The Martial Arts Fair

An internet article I read wrote about Jacky Chan and how this Asian superstar not only revolutionized Asian martial arts but stirred the frenzy out of Hollywood to produced Asian-inspired martial arts movie. The success of the Hollywood flick “The Karate Kid” has immortalized Asia’s bid for the Hollywood seat of box office success. The article added that by far, it was Chan’s largest grossing film, and I cannot disagree with it. Jacky Chan rose to fame and invaded the annals of Hollywood with kicks here and there and with his unique humor infused in his martial arts prowess.

The Best Jiu Jitsu Techniques and Movements

There are several different Jiu Jitsu techniques and movements and the most basic of these is called the guard. The guard is whereby you’re lying on your back and trying to hold your opponent between your legs. You are basically using your hips and legs to keep your opponent from striking you, mounting you, pinning you as well as preventing them from putting you in any unfavorable position.

How To Deal With Bullies – 4 Ways That Martial Arts Training Can Help Your Child

Most people equate martial arts training with fighting. And, with the number of sport-oriented styles out there, it’s easy to see how this would be so. But, even for those who see martial arts as self defense training, the misconception still centers around self-defense being the same as fighting. And for some parents who are looking for ways to teach their children how to deal with bullies, the idea of fighting, or turning their child into an aggressive human being, doesn’t sound too appealing. But, there are many ways that a good, solid martial arts training program – especially one that focuses on teaching life skills – can help your child to deal with bullies. This article focuses on the following four.

Ba Gua: The Barbed Wire Ball

Ba Gua (or Bagua, as it is sometimes spelled) translates as 8 diagram or shape palm. It is built on the 8 basic trigrams found in the I-Ching. It is one of three internal martial arts. (The other two are Hsing-I and Tai Chi.) These internal arts use chi energy for combat purposes as well as body mechanics and alignment of the body – both internal and external. This devastating martial art is known as the barbed wire ball because a person being attacked would feel like they were being wrapped in barbed wire. The more they struggled to get out, the more they would become tangled up and hurt. Although the barbed wire could change direction at any moment, an opponent could not get in any kind of strike without coming out the worse for the exchange.

Tips for Increasing Speed

There are many ways in which you can increase your speed. Speed is important to any fighter. When you punch faster, you will hit harder.

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