Full Fight | Michael Page vs. Jeremie Holloway | Bellator 153




Self Defence Classes For Women – Discover A Stronger, More Confident You

Self Defence Classes for women have empowered more ladies than any other form of training. Imagine what it’s going to feel like when you know you can handle yourself in any difficult or confronting situation. You now have the power to be in control instead of letting others control you. You can do it.

Is Tai Chi Worth Considering As One Of The Martial Arts Styles?

Tai Chi is a very old martial arts style indeed. It has been taught for centuries in China and is not only a martial art but also an exercise and a way for you to harness the flow of your body’s energy. It is very big on using the correct form on each technique and movement, hence why it is demonstrated in a slow and gentle manner.

Submission Jiu Jitsu – The Self Defense Training

Jiu Jitsu Submission is nothing but the Japanese material art and they teach the material arts to people who wish to learn such arts. There are so many arts that is taught in Japan like Aikido and a few others. The art which is learnt should be in the proper manner and you cannot just see some pictures and try it with others. One of the Japanese arts is Aikido which is very powerful art. This should be learnt very carefully and properly. Because if you try such art without proper training this might also kill someone on whom you are trying. So you should be very careful with such arts. Bjj is mostly ground work so it is Submission grappling or wrestling.

Mixed Martial Arts

No Holds Barred’, ‘Cage Fighting’, ‘Ultimate Fighting’, ‘Pride Fighting’, ‘Sougo Kakutog’i, ‘Vale Tudo’; these are some of the names given to mixed martial arts or ‘MMA’. So what is it and where does it come from? From earliest recorded time men have engaged in conflict.

Shaolin Longfist Kung Fu: Lien Bu Chuan and Gung Li Chuan!

Shaolin Longfist Kung Fu owes its origin ultimately to the ancient battlefields of Northern China. The same notions of striking, stabbing, sweeping and cutting etc at long-range were extensively systemised and codified at Bei Shaolin Si, the Northern or ‘Grandfather’ Shaolin Temple for over 150 years before their first open display at the start of the Tang Dynasty!

How to Train for Mixed Martial Arts Events

Mixed Martial Arts has become incredibly popular in recent years and many people ask me how to start training for the sport. Many people come from other marts arts backgrounds and have trained in judo, aikido, jujitsu and other arts. These are of course fantastic foundations but the unique nature of the sport means a unique approach is required to start Mixed Martial Arts training.

I Am Learning Martial Arts As Slow As Possible!

The plateau method of learning martial arts. Why it doesn’t work, an alternative.

Five Steps Necessary To Generate Secret Chi Energy

Five steps to building chi. Most people don’t know this method.

What Is Self-Defense?

Self-defense or personal defense is an action taken to offset another person. It involves keeping oneself safe and taking care of property or social welfare from physical injuries or hurt. In self-defense, we use our physical force to fight against the threat of violence.

Using Yoga to Boost Your Skills in Martial Arts

Yoga is an ancient Indian practice, built for meditation and revered for it’s effect on the human body. Martial arts are a form of precise fighting, originating in the East and spreading world wide as far as it could have. So, how then, could the two be combined to make a complete art?

The Beauty of Being Prepared In Judo

Being prepared is the smart thing to do. Having a planned out and periodized training program is the right thing to do. Getting professional help with your technical development is the smart thing to do. Acquiring as much knowledge as you can about the sport is the smart thing to do. And being prepared by scouting yourself and the competition is the smart thing to do.

10 Reasons Why You Lose Judo Matches

Everybody talks about how to win at Judo. It is also important to engage in the discussion of how one loses as well. This will aid in the identification of the markers of failure so that one can morph them into indicators of successes.

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