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How to Wash Your Jiu Jitsu Gi

If you regularly train in Brazilian Jiu Jitsu using your Jiu Jitsu Gi, it is very essential to wash it carefully and properly so that it altogether enhances the durability of the material with which it is made. There are several things that you must keep in mind before you wash your Jiu Jitsu Gi. You need to be very careful so that it does not damage the cloth. These are actually made with pure cotton as a result of which the chances of shrinkage are very rare. Irrespective of that, you must do your best to take absolute care of it.

Weight Cutting Advice for Mixed Martial Artists

Weight cutting is an aspect of mixed martial arts training that some new competitors may overlook. Being able to effectively lower your weight can give you a vital advantage against your opponent standing across the cage.

BJJ and MMA Training and Ego

Student/competitors of BJJ and MMA need to realize that training is just that, training. It is not the Olympics, it is not a life or death situation, and it is training and not much more. It is necessary to see the weaknesses in your skills, strategy, and abilities in order to discover what needs improvement. Training partners are the best tools for helping to discover such things.

Fighting Techniques and Tips to Help Keep You Safe

Fighting is an ugly affair. We can talk about fighting techniques and have some pretty good stuff.

Advantages of Belt Systems for Martial Arts

A way to tell how good you are in a certain martial art is the color of the belt that you have. The belt is a way for you to show off your rank and gives you something to shoot for in that martial art. They are a way to let others know how much you have trained in your sport.

Should Parents Let Their Kids Do MMA?

With the rise of Mixed Martial Arts(MMA) on TV many parents are now left wondering if having their kid learn MMA is good for them. They see the blood, the injuries and the fact that their kid would be learning to fight as something that is bad.

Etiquette for BJJ Part 2 of 2

Don’t let your pride get the most of you during practice. If you are ever in a position in which you could get hurt don’t hesitate to tap.

If You Can Talk, You Can Breathe

When it comes to submission fighting choking is one way for people to end the match. However, there are right and wrong ways to choke a person out.

Etiquette for BJJ Part 1 of 2

Jiu Jitsu was first started in Asian countries; however, with the rise of Mixed Martial Arts, Brazilian Jiu Jitsu has been very popular. To learn how to do it, you will have to go to a gym that specializes in it.

Basic MMA Terms

Mixed Martial Arts (MMA) is quickly growing into a juggernaut of a sport. Many people are starting to learn how to compete and fight.

Kung Fu Hand and Finger Strength Training

Finger strength, suppleness and dexterity are essential, desirable attributes for Shaolin Martial Artists’ hands to possess, enhancing their Kung Fu. There is more to hand, finger and grip training than using metal-spring grippers and finger-tip press-ups. The following four exercise drills, designed to make your hands and fingers work more effectively, accurately, efficiently and flexibly, can help improve the following aspects of your Martial Arts performance.

MMA Is Good for Self Defense

Some people are training in Mixed Martial Arts (MMA) because they like to compete, like to fight or because they like to get in good workouts. Others though, are training MMA to learn self defense.