Full Fight | Cat Zingano vs. Olivia Parker | B256

Takedowns for Grappling: 3 Keys to Success

Learn 3 simple tips for improving your takedowns and takedown defense for grappling competitions. Learn specific exercises for strengthening and conditioning your body for these skills.

Grappling Training at Home

New ways to train and develop your grappling game so that you don’t have to worry about making it to the gym just to get on the mats. You don’t need a lot of equipment or a big investment. It will help you get better in your top and bottom game and I’ll even throw in a few tips about how to get better at takedowns.

Protecting Oneself Has Never Been Easier With Great Artisans

This article highlights the use of martial arts to get fit, drop weight and protect people from attack. It also goes on to show that kids too will benefit from this kind of training too.

The Protecting Arts Made Easy By Qualified Teachers

This article highlights the use of qualified teachers to show kids and adults the different forms of the martial arts. It also shows those who learn these skills are also more confident when dangerous situations are encountered.

Self Defense Moves – What Is Buah Pukul Silat?

Self defense moves is one of the critical aspects one needs to master in order to face emergency situation such as robbery. The unarmed and practical self defense technique that trained in martial arts will help him or her to face this emergency situation. The self defense technique that used in this situation is called as Buah Pukul or Buah Pukulan in silat.

The Purpose Of The Basic MMA Gear

The article talks about the various mixed martial arts gear. It describes some of the gears like rash guard, gloves, headgear etc. and tells about what things should be considered while purchasing them.

How to Find Women’s Self Defense Classes, and How Long Should the Session Be?

There are classes out there that offer realistic self defense training and are based on adrenalin stress training. Those are the classes you should be looking for.

Difference Between a Bjj Gi and a Judo Gi

The student of the Brazilian Jiu Jitsu type of martial arts would like to know the difference between a Bjj Gi and a Judo Gi. At the outset it can be said that both of them look similar but with some differences. What are these differences that have to be taken into account especially by a competitor who would like to participate in the Brazilian Jiu Jitsu competition?

How Many Bjj Gi Should I Own?

If you are a Brazilian Jiu Jitsu enthusiast and intend on attending many training sessions then you should do so as Brazilian Jiu Jitsu is becoming one of the most loved martial arts these days. This is due to that fact that its popularity has been increasing day by day. You certainly need to buy a Bjj Gi, the Jiu Jitsu gear meant for the martial art to be worn during training sessions.

Inventions That Shouldn’t Have Been and Shaolin

The fellow who quit his job in the patent office in 1899. This actually reflects on the martial arts.

Bangkok Bouts in Thailand – Martial Arts

Bangkok boasts of eight major stadiums where you can watch a weekly dose of the city’s hardest fighters in this “art of eight limbs.” Muay Thai is often called the “Science of eight limbs” as the sport incorporates the use of punches, elbows, kicks, and knees which are known as the eight points of contact.

Arthritis Relief – Chinese Qigong for Healing and Prevention by Dr Yang, Jwing-Ming

“Arthritis Relief: Chinese Qigong for Healing and Prevention” by Dr. Yang, Jwing-Ming is one of many texts on Qigong from Dr. Yang, one of the most prolific writers on Chinese martial and healing arts and an incredible source of knowledge. I for one am very grateful that Dr. Yang shares so much through his books and DVDs. In this volume, the focus is on Qigong for prevention and healing of arthritis, but much of the information is beneficial to anyone wanting to study this Chinese practice.

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