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The Importance of Value and Price When Choosing a Martial Arts School

Price is what you pay. Value is what you get. Their is a big difference between the two.

Make Fun of the Taekwondo Guy

MMA fighters making fun of Taekwondo and putting it down. How does one deal with it?

What Should You Be Drilling At Your Mixed Martial Arts Gym To Insure Success

Practice doesn’t make perfect. Perfect practice makes perfect. Learn what to practice and drill at your Mixed Martial Arts Gym.

Health and Martial Arts

In today’s society, the sedentary lifestyle is the norm. We may sit at a computer all day at work, or we may spend our evenings mindlessly flipping through the TV channels. From our physical, to emotional, to mental health the majority of North Americans do little to improve our fitness. Martial arts training has been shown to have a number of positive benefits for our minds and bodies as it incorporates strength training, aerobic training, stretching, and mental focus exercises. Indeed, through martial arts, enthusiasts experience not only positive body changes but improvements in mental acuity and focus as well as stress management.

How to Throw a Jab Against a Taller Opponent

Self-defense is something most if not all of us need to consider as violence is a fact of life. There are several techniques you can use to defend yourself or your loved ones in the event of an attack. It is, however, important to note that size, strength or training does not determine your ability to defend yourself.

Mixed Martial Arts for Kids

Forget football, basketball, and soccer – among youth, mixed martial arts (MMA) is one of the fastest growing sports in North America. Yet, despite its recent surge in popularity, mixed martial arts are based on ancient methods of training the body, mind, and spirit while developing self-defense techniques. Many parents may see examples of mixed martial arts such as the Ultimate Fighting Competition (UFC) and simply consider the sport to be violent and dangerous. In fact, children who are involved in the martial arts experience many benefits from improved fitness, self defense, and discipline to values of respect and self-confidence.

The Stealthy Art of Baguazhang

An introduction to the training methods, tactics, and applications of the Chinese Kung Fu style known as Baguazhang or Eight Diagram Palm. Learn about clever power and devastating techniques!

7 Mistakes To Avoid When Choosing A Martial Arts School

Mistake #1: Choosing a martial arts school based on equipment alone. No question your martial arts school needs first rate equipment, but it also needs highly qualified instruction. Many schools have great equipment but they don’t have the expertise of a highly qualified instructor. Make sure to ask for their Black Belt certificate and who gave them their Black Belt rank. A lot of schools will use a nice facility to disguise the low quality instruction.

Are You Looking For Jiu Jitsu Classes?

To some degree, all of us are attracted by low price because we want to work within our budget. But some martial arts school use price as the bait for the lack of credentials and teaching experience. Also, when you enter a facility that is a low price facility usually you’re going to have low quality mats, low quality training environment and low quality instructors. Like my dad always said you get what you pay for sometimes.

6 Costly Misconceptions About Martial Arts Schools When Your Looking for BJJ

You need to be in shape to start training this is not true to school as a beginner only program a beginner program was design to get you in shape in teach you the technic that you would need to get your next level of training. Always look for a school offer beginner only classes.

Interested In MMA? Instructors Share Differences Among Various Types Of Martial Arts

There are many forms of exercises that a person can engage in to be able to get fit. Having an exercise can enhance endurance and flexibility of a person. Martial art is a good way to learn self-defense so if ever you are interested you need to look for an ideal trainer.

Muay Thai Kickboxing: What Is It and How Is It Different From Traditional Kickboxing?

Β  In the last few years, the art of Muay Thai kickboxing has become extremely popular not only for those looking for MMA competition opportunities but for many who are looking for great cardiovascular and work out opportunities as well. This type of kickboxing is a unique type of martial arts, and while it is similar to traditional forms of kickboxing; this art form actually has a number of differences. Anyone who is considering turning to Muay Thai kickboxing should have a basic understanding of what this art form is and the unique ways in which it differs…

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