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How To Knock Somebody Out With One Punch – Karate Style

He is invading your home! Can you knock him out with one punch? Hurry up and read this article!

Northern Shaolin ‘Longfist’ Kung Fu

‘An inch longer, an inch stronger!’ runs the Shaolin ‘Longfist’ maxim. Many authorities consider Changchuan the ideal Kung Fu Style for Westerners, considering their tall bodies and long-reach.

How To Train Like A MMA Pro Fighter

To become a master you can’t train on empty stomach. Any pro weight training exercise requires a diet that will repair muscles, help in giving you energy to take you through as well as build the muscles. This is why nutrition comes in as a procedural training process to be undertaken by any individual who longs to train like a pro. Training is not something you can just wake up and decide to do on your own. Massive training is required from an instructor who may be qualified enough into turning you into a pro!

The History Of Mixed Martial Arts

The history of mixed martial arts is said to date back to ancient Greece. During this time, the event was practiced during Olympic Games. Originally, the fighting styles incorporated hand to hand challenge in a special sport which was referred to as pankration. The rules followed in this game were not so many.

A Hard Punch In Kung Fu: Steel Finger Martial Arts Drills

A chain is as strong as its weakest link. In the martial arts, a hard punch is as strong as the weakest finger.

The UFC Returns To Brazil (MMA Finds Its Way Home at UFC: RIO)

In 1993, a Brazilian introduced the concept of Mixed Martial Arts (MMA) in the United States. Rorion Gracie brought the Vale Tudo format to Denver, Colorado, and featured 8 of the toughest fighters in the world. Each fighter was considered one of the best in their discipline, like Savate, Pankration, Wrestling, and Boxing.

Selecting a Martial Arts School for Children

Looking for a martial arts school for your son or daughter? A couple of years ago, I was in your shoes. After thinking about it for a long time, talking to many other parents I knew with kids in different schools, and trying out a couple of places myself, my son is now in the perfect place for him. Here’s part of what we found on our journey.

The Long Winding Road That Lead Me To The Starting Line

I had been given some combat training in the Army, which I and my mates referred to as self-defence. I laugh now at the pictures in my mind of those training sessions. Dispensing of ‘the enemy’ after having sneaked up on them or lay in wait and then attacked with as much ferocity and single minded intent as we could muster to subdue them or snuff the life out of them as quickly as possible hardly sounds like self-defence now does it.

Dirty Tricks Should Be A Part Of Any Self Defense System

There seems to be an unwritten rule regarding certain actions (often called dirty tricks), that some people just can’t bring themselves to do. Most people have been conditioned throughout their lives to believe that there are certain things that they should never do. A life or death situation is not the time to struggle over ethics. Decide now that you will do whatever it takes to survive.

World Karate Federation 2011 Kumite Rules Revision

The WKF have released the new rules for Kumite that will be implemented in Jan 2012. Here is a summary of the revised rules.

A List Of Jackie Chan Stunts In Which He Nearly Lost His Life

In the list of Jackie Chan stunts, the incredible movie star has come close to death more times than you can count. Still, he keeps going, making some of the best martial arts movies in the history of cinema. Here are seven Jackie Chan Films in which he nearly died, or at least suffered serious injuries.

Body Opponent Bag: Ideal For Boxing, Martial Arts, or Self-Defense Exercise

You might find that you can get many uses out of a body opponent bag if you are thinking about martial arts, boxing, or self-defense. If you really need to hone your talent, you need to practice probably for hours, and you won’t find too many people who are willing to enable you to practice your self-defense or boxing moves on. Thankfully, so you have something to practice on that is certainly realistic, there are body opponent bags.

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