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Tell Me More About Gangrou-Quan

Emphasizing toughness and aggression, Gangrou-quan is a Chinese form of martial arts with a long, colorful history behind it. While you don’t need to know a complete history of this self-defense art form to appreciate what it is capable of in the present, a brief overview of Gangrou-quan will at least serve to illustrate why it is such a highly respected form of defense and offense.

A Little Bit About Chito Ryu

Although some will classify Chito-ryu as a form of martial arts that is Japanese, many current experts on this self-defense style will strongly disagree with such a classification. They will argue that because founder Tsuyoshi Chitose clearly utilized the influence of Okinawan Tode, the Chito-ryu style itself is therefore better classified as Okinawan.

What Is Dojo Kun?

A basic definition of dojo kun is fairly straightforward in the world of martial arts and self-defense. However, there are different ways in which that straightforward definition is applied. This is something that should be kept in mind. It is certainly something you’re going to discover, as you learn the various forms of dojo kun that exist in karate and elsewhere.

How to Break Out of Duct Tape

With crimes like carjacking and home invasion on the rise, learning self defense is very important. – And with duct tape being the restraint of choice used by criminals in many of these types of crimes. Learning how to break out of duct tape could save your life one day. This article will teach you just that.

Learn Brazilian Jiu-Jitsu To Enhance Your Life

Brazilian jiu-jitsu has long provided people of all ages with an excellent opportunity to get fit while simultaneously learning an important skill. If you are looking for a great way to improve your physical condition while closely interacting with disciplined martial artists, you will likely enjoy learning Brazilian jiu-jitsu. By learning this unique martial art, you can enhance every aspect of your life by gaining access to the tools and information only a thoroughly trained master instructor possesses.

Patience With Learning

Learning Martial Arts properly takes some time. It is important to keep things in perspective whether it is you learning or your child.

7 Martial Arts That Can Help to Defend Yourself

We all know for a fact that martial arts is one of the best spectator sports there is in addition to being a fitness regime which is apt for getting fit. But what’s so striking about martial arts is that it is predominantly used a great self-defence measure. But there are so any kinds of this fitness art that it can become confusing to choose the right one, especially if you have never tried it before.

The Benefits of Hyper Pro Training for Children

Martial Arts since ages have been one of the best methods of self-defence apart from being an excellent way to keep the body fit and healthy. There are several around that you would notice to have had a formal training in martial arts and make use of the skills in their lives whenever required.

Benefits Of Training In Jiu Jitsu

Combat sports is becoming increasingly popular as a comprehensive training program offering a multitude of physical, social and mental benefits. Martial arts techniques offer superior self defense and fitness performance capabilities that can be practiced in competitive events and everyday actions. The following reasons encourage individuals of all ages to engage in structured classes for safe and impressive results.

Facts About The Different Martial Arts Styles

When it comes to martial arts training, focus is very important. You need to overcome distractions so you can deal with the situation. Today, there is an app that can help you with the critical aspects related to running a martial arts school.

Facing Threats in the Streets? Know How to Defend Yourself

Would you have the capacity to safeguard yourself and your family in the event that somebody was to physically assault you? It’s an aspect that most of us would prefer not to consider even when crime rates have been on the rise. Thankfully, paying little heed to strength, age, or gender, anybody can realize a few compelling self-protection procedures.

The Popularity Of Kick Boxing For Exercise

Kick boxing is part of mixed martial arts training and has become a highly sought after activity to improve health and build muscle tone. Having been introduced to the United States sports industry in the early 1970s, it has since grown as an intensive and challenging workout. The high standard of cardio activity has gained increased recognition among fitness enthusiasts offering a dynamic approach during group classes and structured gym sessions.

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