‘America Issues Stimulus Package’ Our PhDs Breakdown the details

Hand To Hand Combat

In the area of martial arts, the deadliest weapons are useless against any martial artist, not unless you have developed a mental toughness to fight. Perfect mind condition is the key to win a battle. It is possible for an armed fighter to lose against an unarmed martial artist especially if the armed fighter is mentally weak. It is very important for a martial artist to learn how to fight without using any weapons.

20 Reasons Why You Should Train In Jiu Jitsu

Jiu Jitsu is one of the best works outs to do to get you physically fit. For self defense against thugs on the streets.

5 Common Submissions In Jiu Jitsu

1. Arm bar, is probably the most heard of submission in Brazilian Jiu Jitsu. It can be achieved from almost any position and is also a very common submission done. It consists of bending your opponents arm at the elbow to a point to make them quit by tapping out.

Improvised Form Of Chinese Kenpo

Kenpo Karate is a martial art originated at China and Japan in the late 16th century. This martial art based most of its techniques in the movements of the animals. The creator of this martial art has observed the fighting tactics of the animals. He then, incorporated these tactics to the defensive and offensive strategies of the traditional Japanese and Chinese martial arts. Kenpo means, ‘law of the fist’. Essentially, this art is a form of self defense, not a form of sport.

Martial Arts At Home – Can You Practice Martial Arts At Home Effectively?

When you start martial arts at first it can often become a bit overwhelming. There are so many new skills to learn, combat, techniques and many other items. Once you have been going to your martial arts school though for some time, then you will come to a certain point where you feel that you need more practice.

Martial Arts Shoes – Are They Necessary For My Training?

As a general rule most of the arts are practiced barefoot. There are specific reasons for this; most notably by practicing barefoot you can harden your feet, also safety. Imagine a class of students at sparring with each other at the martial arts school if they had shoes on, after ten minutes I think you would have to call an ambulance.

The Most Common Mistake For Beginners of Jiu Jitsu

Beginners in Jiu Jitsu often think their superior athleticism or strength can help them against their partner in Jiu Jitsu. They soon realize that they can’t continue on pure strength or athleticism so they try to learn some moves. As soon as they think they got it down it won’t work on anyone during your rolls. Well the number one most common and very simple mistake beginners in Bjj make is Not Moving Their Hips!

How To Choose The Best Uniform For Your Martial Arts Class

In some martial arts schools, showing up in a tight leotard and a vest may be acceptable but for the majority it will not. Instead you wear a specific uniform, called a dobo, gi, or dobok, depending on the martial art style. Putting on the martial arts uniform should be seen as your first ritual into starting your class; while you are doing it you should clear your mind and get ready to prepare for training.

8 Easy Brazilian Jiu Jitsu Moves Everyone Should Know for Self Defense

You need to know these eight techniques in Brazilian Jiu Jitsu if you want to feel safe. All these moves will help your self defense and help you feel safe on the streets.

Getting Back Into Shape With Taekwondo

The Korean national sport taekwondo is a martial art practice that became very popular in the last decade. In fact, in 2000 it became one of the sporting events in the Olympics. The key-elements that taekwondo focuses on are kicking performance and flexibility.

Help Your Child Lose Weight With Taekwondo

What can you do to help your child lose weight? As a professional Taekwondo instructor I get to see a lot of children and I can’t help notice that during the last few years I’ve trained more and more children with weight problems. Weight issues can seriously affect a child’s development and health, thus the parents need to be aware and take action to prevent or to stop his/her child to gain weight.

Taekwondo and Meditation

Taekwondo and meditation Some people think that taekwondo is merely a form of fighting. Not much people know that taekwondo has some other important aspects too. Meditation is very much related to taekwondo.

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