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Muay Thai Training For Physical And Mental Alertness

Muay Thai has its roots in Thailand. It was first introduced by Thai soldiers centuries ago as a form of lethal close combat fighting. It involves the use of head butts, punches, kicks, elbows and knees. Even though it was once declared as violent, unsporting and barbaric, today the Thailand martial arts style has become quite popular across the globe. The use of all four limbs makes it very exciting to watch. It requires nimble, fast movement and agility to pull off especially in the ring.

What Is the Best Martial Art to Study?

People looking to train martial arts or self defense for the first time often don’t know what they should look for. This article provides information on various arts and systems.

Ryu-E-Ryu: Family Fighting Style

The Ryu-E-Ryu martial arts technique has an incredibly history, dating back to the 1850s. The founder is named Nakaima Norisato from Okinawa who taught his only son the technique with the instruction that it will only be passed on to one son per generation.

Karate-Jutsu: Focus on Power

Karate-Jutsu may seem like an exact replica of Karate, but this is far from the truth. Although both forms of martial art do not use weapons for attack and defense, the ‘jutsu’ in Karate-Jutsu puts emphasis on the ‘art’ of ’empty hand’ combat.

BIGGEST Mistake Made When Choosing a Martial Arts School

After last week’s post about how people focus on martial arts style, today we are going to talk about the biggest mistake people make when choosing a school. The number one mistake people make when choosing a martial arts school is ignoring the main instructor. People get impressed by nice floors and cool marketing but ignore the man or woman in teaching your child every single day.

Enhancing Fitness and Focus in Children

As they grow up, kids need to be as engaged as possible. This is a simple way of ensuring they do not end up in negative habits or activities. Luckily, there are so many amazing activities which children can take part in so that there is no room for any negativity. Martial arts are an excellent choice for children. It is a fun activity and learning experience that comes with its own benefits. It is categorized into many areas with karate and taekwondo being some of the areas making up the art.

Heavyweight Karate Uniforms for Martial Artists and Students

The traditional heavy canvas uniforms made in tough 18oz canvas are becoming harder to find, but they are available if you look hard enough. Although basically they are all the same, each brand has it’s own distinctive cut or style, so it pays to make sure you know how the uniform will fit before you purchase. If buying online and measurements are not provided ask for them, and make sure the company you are buying from has a refund policy just in case!

How Martial Arts Can Help With Bullying

There is no parent or a parent-to-be who hasn’t feared peer violence on both sides of the scale, whether their kids become bullies or start being bullied. By definition, bullying is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior (making threats, attacking someone, spreading rumors etc.

Stamina and Fighting Arts

You could learn how to throw a punch, land a kick, and even throw someone with great momentum. But what good will all those things be if you have no stamina? You may see this happen all the time, a boxer goes into the ring and grows tired far before his full 12 rounds. When you are winded and your body is fatigued from movement, you will not be effective in anything that you do.

The Benefits of Brazilian Jiu Jitsu for Kids

Brazilian Jiu Jitsu or BJJ is a martial art, a combat sport and a self-defense system. The main focus is on a technique called grappling and ground fighting. Its guiding principle gives an idea that even a much weaker person can defend themselves, by using proper maneuvers in case of an assault.

Origins of Bruce Lee’s Martial Arts Style

If you are interested in the origins of Bruce Lee’s unique martial arts style – Jeet Kune Do, please read. The story will amaze.

5 Martial Arts That Actually Work in Self-Defense

The world of martial arts is diverse and full of style and culture. However, some people enter the martial arts world in order to be able to defend themselves and unfortunately, not all martial arts have been designed for modern situations. Here we look at 5 styles that work.

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